Espaciomugica
Foot
Pedal foot position - balls or arches
4 Answers. The ball of the foot gives a large, strong, stable area to use on the pedal, and gives you a nice lever to use your muscles effectively. Co...
Foot pain with cleated shoes
Why do my feet hurt after wearing cleats?Can sneakers cause foot pain?Can cleats cause heel pain?How do I know if my foot pain is serious?Are cleats u...
Cramps/pain in feet and toes after turbo trainer rides and cyclocross races
Why do my feet hurt after riding my bike?Can bike riding cause foot pain?Can cycling cause metatarsalgia?Can cycling damage your feet?Why do my feet g...
Painful Feet Might be related to pedal-foot positioning
Why do my feet hurt when I ride a bike?Can I cycle with foot pain?Does cycling put pressure on your feet?Does bike riding aggravate plantar fasciitis?...
Which foot to put forward when coasting or track-standing?
If you're trackstanding on an actual track in track racing - like a match sprint race - you'll want to have your right foot forward and turn your bars...
How can I keep my feet from falling asleep while riding?
Moving your foot in all directions (circular motions for 15-20 seconds) will likely help with circulation also and reduce the numbness or pins and nee...
