Cleats

Cleats and shoes
Do all cleats fit all shoes?Do cleats come with shoes or pedals?How do cleats work?Can I use look cleats with Shimano pedals?Where should your cleats ...
Cleat holes “covers” for Shimano shoes
Are cleat covers worth it?Can you put Look cleats on Shimano shoes?What are cleat covers for?Can you walk with cleats?Can you walk in cycling shoes?Wh...
Function of colored tabs on SPD-SL Cleats
2 Answers. The coloured areas work as wear indicators, and the colour (e.g. yellow) tells you how much float the cleats have. Looking at a pair just n...
Which cleats provide more adjustment freedom?
What is the best cleat position?What is the difference between SPD and SPD SL cleats?What is the difference between red and yellow Shimano cleats?What...
Cleats with asymmetrical foot positions
Where should your cleats be positioned?Are my cleats too far forward?What clipless pedals should a beginner use?Where should MTB cleats be positioned?...
Optimal Placement of Cleats
It is generally accepted that positioning the cleats so that the centre of the pedal axle will be in line with the ball of your foot is biomechanicall...
Enquiry on SPD and SPD-SL
What is the difference between SPD and SPD-SL?Are SPD-SL cleats look compatible?Can you use SPD-SL cleats on SPD pedals?Can I use SPD shoes on flat pe...
Can't identify pedals or find cleats
Do all look cleats fit all look pedals?How do I find cleat positions?What cleats are compatible with LOOK pedals?Can you cycle without cleats?Can I us...
Is there a benefit using SPD SH-51 cleats over SH-56?
Yes, but not via less loss. With SH-56, you cannot pedal hard or else you risk accidental cleat release and thus falling. With SH-51, you can confiden...